Chasing the green dream

A nutty welsh woman in a modern world on a positive transformation dealing with mental health issues chasing the ultimate dream, the simple happy life in the countryside.

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Guided meditation for anxiety.

On 11th Jan 2020 By Faye bowers

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#feminism #feminist #destroythepatriarchy #savetheearth #savetheenvironment #savetheplanet #environmentalist

#selflove #selflovequotes #selflovejourney #selflovethreads #selflovethread #selflovematters #selflovewarrior #selfworth #selfworthquotes #selfworthmovement #loveyourself

#kindness #kind #kindnessmatters #bekind #alwaysbekind #kindnessquotes #kindcomments #spreadkindness #bekindtoothers

Margery Fish (1888-1969)- the queen and pioneer of the cottage garden! #gardening #gardeners #pioneeringwomen #inspirationalwomen #feminist #feminism #feministhistory #womeninhistory #garden #cottagegarden #rhs #snowdrops #cottage #interesting #interestingfacts #history #nature #flowers #femaleauthor

Cyclamen definitely broke the mould when it comes to flowers. After reading about them I am obsessed, they are versatile, interesting and so beautiful! 😍 #cyclamen #flowers #interestingflowers #plants #indoorplants #outdoorplants #cyclamens #cyclamens🌸 #gardening #gardener #botany #nature #naturalworld #interesting

One of my insecurities living with infertility issues... How will this affect future relationships? How do I even approach the issue? Do I need to disclose it early in the relationship? The negative judgements that come along with it.... It is by no means easy living with infertility issues, it is very isolating and destroys self worth and confidence. #infertility #infertilityissue #pcos #pcoswarrior #PCOS #endometriosis #endowarrior #insecurities #ramblings #insecure #isolating #selfworth #livingwithinfertilityissues

A little blog post after watching Stacey Dooley in mental health wards! 🤯🧠 #wordpress #blogpost #blog #writing #blogging #mentalhealthblog #mentalhealthwriting #mentalhealthawareness #staceydooley #mentalhealthwards #mentalhealthwarrior #mentalhealthadvocate

My friend came up earlier with her baby that she's had through IVF as she has PCOS like me! I enjoyed lots of cuddles with this absolute beautiful little girl, she fell asleep right in my arms AND I feel better because I discussed with my friend the process of trying for children, IVF and how the NHS can help with infertility issues whilst trying to get pregnant and she put my mind somewhat at ease and it feels so much better talking to someone who has the same problems as me. #pcos #IVF #pcoswarrior #pcoswarriors #infertilityissues #baby #cutebaby #babycuddles

🌺🌸Indonesia is coming to Kew gardens! 🌺🌸 《I thought I would cover this as it was in my Gardens illustrated magazine》- I have also added some information about orchids and Kew's fantastic environmental work! @kewgardens @gardens_illustrated #kewgardens #kew #orchids #environment #environmentalresearch #environment #plasticpackaging #recycling #compost #indonesia #orchidexhibit #orchid #fungi #fungipackaging #orchidfestival #plasticalternatives #savetheearth #savetheenvironment #ecofriendly

Pets come with some powerful mental health benefits. Many studies have shown that pets (especially dogs) can help with numerous issues ranging from depression, PTSD to addictions and loneliness. Dogs can contribute to your happiness. Studies show that dogs reduce stress, anxiety and depression, ease loneliness, encourage exercise and improve your all-around health. For example, people with dogs have lower blood pressure and are less likely to develop heart disease—just playing with dogs has been shown to elevate oxytocin and dopamine, creating positive feelings and bonding for both the person and their pet. For someone living with depression, there is so much to gain from having a dog. For me my dogs give me a reason to get out of bed, they are there to keep me company on the bad days when I'm stuck in bed in pain, they cheer me up, they give me structure and purpose and something to look after and they help me feel calm and grounded when they are next to me- when I have one of my dogs in bed with me I feel so calm and relaxed, my brain switches off and I sleep so much better. I love my girls! 🥰🥰🐶🐶🐕🐕 #dogs #dogsofinstagram #dogsofinsta #jackrussells #mentalhealth #dogsandmentalhealth #mentalhealthawareness #mentalhealthwarrior #mentalhealthadvocate #dogsandmentalhealthpatients #dogfacts #animals #dogsarethebest #dogslove

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Faye x

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