Chronic fatigue syndrome: overdoing it again. πŸ™ˆπŸ˜«πŸ˜­

I was definitely on a high yesterday, so energetic and full of beans. I was super productive in the morning and then quite busy at work after a bank holiday I was happy, making others at work happy, my concentration was amazing, my mood was at its highest and I felt great.

Then when I got home I started feeling it…, my legs felt so sore like lead weights along with pins and needles, my chest hurts, my heart rate is elevated along with my anxiety… I definitely pushed myself a bit too much considering I’m still on my period.

I also think I am getting affected by my mums mood. She is going through some stress at the moment and I help her as much as I can but theres only so much I can do.

Whenever she gets herself at max threshold she always takes her moods out on me and vents quite a lot at me.

I want her to vent as it makes me feel better but as I love and care about her very much and I’m an empath, it really affects my energy and energy mindset.

I’ve tried to stay out of her way a bit the past few days and just let her get on with it… I’m hoping in the next few days things will start improving a bit and she will be better in herself and stop being so snappy and venting at me so much because lately it feels like no matter what I do she’s still having a pop at me, when I know its nothing really to do with me, I’m just the closest to her.

My chronic fatigue is definitely affecting me right now, all I want to do is sleep- everything hurts! I am really tired hoping to concentrate and stay awake at work..I think it’s a long bath and early night for me, depending when I get home from work.

Why do I always do this to myself 😫😫😭😭

β–‘Chronic fatigue Syndrome sucks!! #chronicfatigue #chronicfatiguesyndrome #morethantired #aching #mentalhealth #mentalhealthissues #mentalhealthblog #mentalhealthawareness #mentalhealthblogger #mentalhealthadvocate #mentalhealthwarrior #mentalhealthmatters

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