How to survive a panic attack.

I’ve had plenty of these, I thought this was a neat little infographic to share on how to survive a panic attack.

❤❤❤❤❤❤❤❤❤❤

#panicattack #anxietyattack #anxiety #anxietyissues #anxietyprovlems #anxietyawareness #mentalhealthawareness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s